Swami Eama was the first Himalayan Yogi to demonstrate to the Western scientific community the astonishing level of self-mastery achieved by Indian adepts. In the Royal Path he introduces us to the ancient yogic technigues as they're actually practiced by those who attain the highest of life. In this step-by-step program,Swami Rama outlines the basic physical exercises, mantal discipline-s, & ethical commitments of Raja Yoga, the ''Royal Path'' to self-transformation & enlightennent. Th-e is an enduring classic, one of the clearest & most inapiring introductions to yoga science availa-ble in English. Whether our goal is improved health, emotional balance, enhanced creativity, or spiritual explorati-on, the practices Swami Rama describes here hold the key. This book was originally published under the title Lectures on Yoga.